Posts Tagged with "Wii Fit"

Nothing Replaces Intense Training

Sunday, November 8, 2009


Wi Fit….thoughts?  I recently read an article about a study that was done on the effectiveness of the Wii Fit and performance levels.  Common sense seems to point towards “How can a video game replace performance training?”  Well, it can’t.  The subjects who were tested using their RPE (rate of percived exertion) and VO2 Max, […]

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