Posts Tagged with "USPF"

USPF NorCal Powerlifting Event

Sunday, December 13, 2009

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On Saturday December 12th, I participated in my first powerlifting event in Sacramento, CA.  It was a learning experience, a fun filled day of lifting, and it ended with success!  It began with my squat attempts.  I began with a manageable weight of 220lb and hit it!  2nd attempt, 231.1….miss.  The spotters jumped in I [...]

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