Posts Tagged with "recovery"

Everyone Needs a Day Off

Wednesday, July 18, 2012


Everyone Needs a Day Off

Now I don't know about you, but when I hear the words "day off" in the middle of my training regimen, I get a wee bit antsy.  it is so hard to take a day completely off, knowing that you are in the midst of training for your event.   But I will say this, […]

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