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The holidays are one of the hardest times to stay on your fitness regimen, let alone make progress. I decided the way I was going to conquer this issue was to sign up for my 2nd marathon on Jan 7th. The object is to keep me on track by having an end race goal in [...]
Continue reading...Wednesday, November 2, 2011
It is Saturday morning, 4am, and I am feeling the butterflies start to set in. I wake up, with my normal routine, and grab some oatmeal. I wonder if this will be enough to sustain me for the duration. I grab a banana, two, three. Camelbak, check. Sunscreen, check. Granola bars, check. Timing chip, check. [...]
Continue reading...Saturday, July 23, 2011
So we are at the end of week #4 on this nutrition journey, or experiment as I like to call it. In all honesty, I feel fantastic! The food tracking has been on a daily basis and has allowed me to keep a close eye on the nutrition content of the foods I eat. Now [...]
Continue reading...Wednesday, June 1, 2011
Ok, let it begin. Thanks to a friend of mine, I will be participating in a half marathon on June 25th, which means we need to get in gear. Coming off of a vacation is great preperation for training that needs to happen in the next 3 weeks. It has been a LONG time since [...]
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Sunday, December 4, 2011
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