Group Training

Motivation to Move and Enjoy Life! -Melissa Farrell

Thank you for visiting Strengthen and Conquer Fitness. We are focused on guiding you towards your goal whether it be running a race, weight loss, powerlifting, or staying in shape. As your trainer, I will ensure you stay focused and enjoy the process.

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Inaugural Lazy Man Triathlon
Race Recap: Duathlon World Championships in Pontevedra, Spain
Representing Team USA in the Duathlon World Championships 2014!
Run the Happiest 5K on the Planet!
Las Vegas Runners Co-Founders on FOX 5 Las Vegas!
‘Las Vegas Runners’ Running Club is Up and……RUNNING!
Strengthen and Conquering China!
Simple Tips to Stay Fit and Active During Your Business Travel
Success at 50 Miles!
Every Run Can’t Be Great

Mike: To the limits! There's no other way :) Glad to see the hard work paying off!...
Janet Brown: Melissa you are so inspiring! Congratulations on your first 50 miler! You dominated BIG TIME! 2nd place is amazing!! Keep up the F...
Erin Moody: There is a newer theory of running biomechanics which holds that the stride is best improved unconsciously instead of consciously. It is well known th...
Melissa: Girl, you're the awesome one!! It makes me happy to know I have a positive impact on what you do. It also makes me happy to see you do burpees ;-)...
Karen: I hope you know how awesome I think you are-thanks for helping me have the confidence and for being my friend! Sounds super cheesy but it's the t...
Melissa: Thanks :-) Good to see you on here!...