Strengthen and Conquer
"Motivation to Move & Enjoy Life" -Melissa F., Las Vegas Personal Trainer
Subscribe by: RSS
Archive | ultra running RSS feed for this category
New Year Training Run Complete!
Saturday January 7, 2012 was the first race of the year for me. Initially when I had signed up in October, the intention was to do a full marathon. Coming of my previous marathon, I was feeling great and ready to take it on again. A good lesson was learned that life does not always [...]
Continue reading...Backing Down to Keep Moving Forward
26 December 2011
I have a problem, my problem is that I always push myself to progress the way I see myself progressing. Most people would say that isn't a bad thing, but it can be if you don't know how to control it. After my first marathon, I felt fantastic! Don't get me wrong, I wasn't running [...]
Continue reading...Holiday Havoc Training
4 December 2011
The holidays are one of the hardest times to stay on your fitness regimen, let alone make progress. I decided the way I was going to conquer this issue was to sign up for my 2nd marathon on Jan 7th. The object is to keep me on track by having an end race goal in [...]
Continue reading...Hoover Dam Marathon Complete!
2 November 2011
It is Saturday morning, 4am, and I am feeling the butterflies start to set in. I wake up, with my normal routine, and grab some oatmeal. I wonder if this will be enough to sustain me for the duration. I grab a banana, two, three. Camelbak, check. Sunscreen, check. Granola bars, check. Timing chip, check. [...]
Continue reading...Triathlete or Ultra Runner?
12 October 2011
This may seem like a ridiculous question for most and an unecessary one for some. As I sit here planning my next future athletic endeavor, I wonder which path I should choose. With my first marathon coming up in about 2 weeks, I can't help but think what's next. I told a buddy of mine [...]
Continue reading...Subscribe to Strengthen and Conquer – Las Vegas Personal Trainer:
Grab the RSS feed for Free Updates!
(What's this? — Learn more about RSS)
- Thank You to All
- New Year Training Run Complete!
- Backing Down to Keep Moving Forward
- Even Personal Trainers Need Trainers
- Holiday Havoc Training
- Hoover Dam Marathon Complete!
- Triathlete or Ultra Runner?
- Must Have Rules for Runners
- Trying to Get Started & Run?
- It’s a Love Hate Relationship
- Melissa: Thanks :-) Good to see you on here!...
- patrick: Nice!!!!!...
- JOSE MARTINEZ: I LOVE HONEY, HUNNY!...
- Jordan CP3: Thanks for your great website, i love it very much.Welcome to visit our website too....
- mike: hi...
- Willa Klock: Too Cool! I liked it!!...
Search the Site:
Twitter Updates
Awards
Copyright © 2012 Strengthen and Conquer – Las Vegas Personal Trainer
Powered by the sexy Thrilling Theme 
8 January 2012
0 Comments