Motivation to Move and Enjoy Life! -Melissa Farrell
Thank you for visiting Strengthen and Conquer Fitness. We are focused on guiding you towards your goal whether it be running a race, weight loss, powerlifting, or staying in shape. As your trainer, I will ensure you stay focused and enjoy the process.
  • Home
  • About Us
  • Training Sessions
  • Las Vegas Runners Run Club
  • Programs
  • Blog
  • Testimonials
  • Contact Us

Subscribe to Strengthen and Conquer Fitness – Las Vegas Personal Trainer:

RSS

Grab the RSS feed for Free Updates!
(What's this? — Learn more about RSS)

  • Featured
  • Popular
  • Comments
  • Topics
  • Inaugural Lazy Man Triathlon
  • Race Recap: Duathlon World Championships in Pontevedra, Spain
  • Representing Team USA in the Duathlon World Championships 2014!
  • Run the Happiest 5K on the Planet!
  • Las Vegas Runners Co-Founders on FOX 5 Las Vegas!
  • ‘Las Vegas Runners’ Running Club is Up and……RUNNING!
  • Strengthen and Conquering China!
  • Simple Tips to Stay Fit and Active During Your Business Travel
  • Success at 50 Miles!
  • Every Run Can’t Be Great
  • Mike: To the limits!  There's no other way :)  Glad to see the hard work paying off!...
  • Janet Brown: Melissa you are so inspiring! Congratulations on your first 50 miler! You dominated BIG TIME!  2nd place is amazing!!  Keep up the F...
  • Erin Moody: There is a newer theory of running biomechanics which holds that the stride is best improved unconsciously instead of consciously. It is well known th...
  • Melissa: Girl, you're the awesome one!! It makes me happy to know I have a positive impact on what you do. It also makes me happy to see you do burpees ;-)...
  • Karen: I hope you know how awesome I think you are-thanks for helping me have the confidence and for being my friend! Sounds super cheesy but it's the t...
  • Melissa: Thanks :-) Good to see you on here!...
calicoracing cancer Desert Companion desert running group endurance ET 51K exercise-search foam rollers half marathon holiday planning home workouts hoover dam marathon kettlebells las vegas athletic club Las Vegas Personal Trainer las vegas runners las vegas trainer marathon marathons massage muscle tension Olympic lifting personal trainer powerlifting competition racing recovery rest run club run group running running club las vegas running coach self myofascial release strengthen and conquer stretching Training ultramarathons ultrarunning ultra running USPF vegetarian Wii Fit workout planning
search

Search the Site:

Twitter Updates


Follow @strengthconquer on Twitter→

Testimonials

  • Read Strengthen and Conquer Reviews!

Two-Peat, thanks to all who voted us into the top 20!

best health blogs
Healthline

Support S&C!

One time contribution:
$3/mo recurring:

Certifications

Certifications

Fitness Resources

  • California Powerlifting
  • Crossfit
  • Exercise-Search.com
  • The Paleo Diet
  • The Zone Diet

Today's Happenings

  • CROSSFIT ENDURANCE
  • FIND LOCAL RACES NEAR YOU!
  • FOLLOW US ON FACEBOOK
  • FOLLOW US ON TWITTER
  • Home
  • About Us
  • Training Sessions
  • Programs
  • Blog
  • Testimonials
  • Contact Us
Copyright © 2019 Strengthen and Conquer Fitness – Las Vegas Personal Trainer    Website Design by ProWebTeam