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Planning for Progression

7 August 2011

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Planning for Progression

So eventhough it is still 2.5 months away, the excitement for the Ragnar relay is building up.  My runs have improved in their speed, my stamina, my gait, all of it!  Truth of the matter is, without proper planning none of it would be possible.  Here are some tips that have helped me that can […]

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Triathlon in the Future?

9 May 2011

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Triathlon in the Future?

So, this weekend I was able to take a ride to St. George, Utah for the ironman championship in St. George.  Let me start by saying that as soon as I stepped out of the car, it was 96 degrees!  This was at 3 in the afternoon, a time when most of the athletes were […]

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