Subscribe
Motivation to Move and Enjoy Life! -Melissa Farrell
Thank you for visiting Strengthen and Conquer Fitness. We are focused on guiding you towards your goal whether it be running a race, weight loss, powerlifting, or staying in shape. As your trainer, I will ensure you stay focused and enjoy the process.
Calendar
Subscribe to Strengthen and Conquer Fitness – Las Vegas Personal Trainer:
Grab the RSS feed for Free Updates!
(What's this? — Learn more about RSS)
- Inaugural Lazy Man Triathlon
- Race Recap: Duathlon World Championships in Pontevedra, Spain
- Representing Team USA in the Duathlon World Championships 2014!
- Run the Happiest 5K on the Planet!
- Las Vegas Runners Co-Founders on FOX 5 Las Vegas!
- ‘Las Vegas Runners’ Running Club is Up and……RUNNING!
- Strengthen and Conquering China!
- Simple Tips to Stay Fit and Active During Your Business Travel
- Success at 50 Miles!
- Every Run Can’t Be Great
- Mike: To the limits! There's no other way :) Glad to see the hard work paying off!...
- Janet Brown: Melissa you are so inspiring! Congratulations on your first 50 miler! You dominated BIG TIME! 2nd place is amazing!! Keep up the F...
- Erin Moody: There is a newer theory of running biomechanics which holds that the stride is best improved unconsciously instead of consciously. It is well known th...
- Melissa: Girl, you're the awesome one!! It makes me happy to know I have a positive impact on what you do. It also makes me happy to see you do burpees ;-)...
- Karen: I hope you know how awesome I think you are-thanks for helping me have the confidence and for being my friend! Sounds super cheesy but it's the t...
- Melissa: Thanks :-) Good to see you on here!...
calicoracing
cancer
Desert Companion
desert running group
endurance
ET 51K
exercise-search
foam rollers
half marathon
holiday planning
home workouts
hoover dam marathon
kettlebells
las vegas athletic club
Las Vegas Personal Trainer
las vegas runners
las vegas trainer
marathon
marathons
massage
muscle tension
Olympic lifting
personal trainer
powerlifting competition
racing
recovery
rest
run club
run group
running
running club las vegas
running coach
self myofascial release
strengthen and conquer
stretching
Training
ultramarathons
ultrarunning
ultra running
USPF
vegetarian
Wii Fit
workout planning
Search the Site:
Twitter Updates
Two-Peat, thanks to all who voted us into the top 20!
Certifications
Certifications
