Always Wanted to Learn How to Power Clean?

Written by Melissa

Topics: Workout Planning

One of the most effective and comprehensive exercises when done correctly.  It combines a deadlift, highpull, and front squat all in one movement.  Because it is a compound movement, it is extremely important to execute it properly. 

Take a look and learn the proper way!

 

exercise-search.com/barbell-power-clean

 

 

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