Archive | July, 2010

The Elliptical Vortex

8 July 2010

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When you go into the gym, how many times are the ellipticals full, the treadmills packed, but rowing machines empty.  No one is jumping rope, usually there are no kettlebell swings going on, and there is probably no one doing bear crawls or lateral runs.  Why is it that we are pulled towards simplicity?  Now [...]

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