Crossfit Games

Written by Melissa

Topics: Workout Planning

So today I spent hours watching the regional qualifiers for the Crossfit games in July.  All I can say is INTENSE!!  My trainer and the affiliate team from san Francisco Crossfit where I train came in 1st place!!!  If you want to see some hard core athletes competing in functional workouts with no gym equipment other then a barbell, then check this out.  If you're not amazed, you;re not an athlete.

http://games2010.crossfit.com/blog/southwest/

 

You can watch the qualifiers from yesterday and today.  Women were impressive and amazed me in ever event I watched.

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