Crossfit Games

Written by Melissa

So today I spent hours watching the regional qualifiers for the Crossfit games in July. All I can say is INTENSE!! My trainer and the affiliate team from san Francisco Crossfit where I train came in 1st place!!! If you want to see some hard core athletes competing in functional workouts with no gym equipment other then a barbell, then check this out. If you're not amazed, you;re not an athlete.

http://games2010.crossfit.com/blog/southwest/

You can watch the qualifiers from yesterday and today. Women were impressive and amazed me in ever event I watched.