Archive | May 23rd, 2010

Why is Your Workout Becoming so Easy?

23 May 2010

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I'm sure all of us have been in the position where after weeks of hopping on the elliptical or bike, it seems to be easier and easier to go for 45 mins without even trying!   Do you know why that is?  It could be partly that you are fitter, yes.  It could be that you [...]

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