Archive | April 26th, 2010

4 Weeks to Go!

26 April 2010

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As we approach the last 4 weeks before competition, It is time to refine the schedule, watch the nutrition, and prepare mentally for the big show.  Previously I was at 181 lbs and am currently around 175ish.  My goal?  165 and a lower weight class with some killer lifts!  The big surprise, no cardio!  That's [...]

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