Are You Going to Be the Weak One?

Written by Melissa

Topics: Workout Planning

Do you train to win or train to maintain?  If you are in a "routine", can do a few things REALLY well, or get freaked out when a challenge arises then maybe it's time to switch it up.  Be more aggressive because you don't want to be the weak link do you?

 

bench press cartoon

Leave a Comment Here's Your Chance to Be Heard!