The Big Day

Written by Melissa

Topics: Uncategorized

Saturday s the big event, the one where all the training and preperation comes into light.  I am feeling pretty good and confident, but there is still a little bit of nervousness running around.  I am so thankful to all that will be coming to show their support and I hope you know how much it means to me! 

3 attampts at 3 lifts for the heaviest single lift.  Here is where I stand:

Deadlift 270lb max/280 goal

squat 225 max/230 goal

bench 135 max/140 goal

All goals hit means new PR’s for all!  Wsh me luck and I will return with pictures and video!

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