A day off is needed

Everyone has those days when their hunger seems insatiable. Today may be one of those days. Since most of my body is sore, I have decided to take today off with the possibility of a short workout this afternoon. Who knows, I may get antsy later tonight.

430am
oatmeal

9am
banana shake w/ 24g carbs, 4g protein, 7g sugar, 2g fat

11am
jerky
Zone bar

12:30pm
tuna sandwich w/ cheese on wheat
toast w/ 1T PB

2pm

elliptical 22 mins

5pm
2 red vines
jerky

630pm
bike 20 mins

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