Terrific Tuesday

LONG day, but snuck in a 40 minutes nap :-)

4am
oatmeal w/ honey

7am
bike 15 mins

9am
AOD
bench MAX reps (95#) 17,14,16,(105#) 8,10 reps
row 1min 276m,271m,271m,261m,261m
3-5 min break b/t each

11am
footlong turkey sub w/ all veggies
choco chip cookie

1pm
can of corn

9pm
corn
cabbage w/ tuna, light ceaser
blueberries

Tomorrow, early day, looking forward to Friday off and relaxing without all the drama that has been around.

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