Sunday, Sunday, Sunday

Sunday, the day for a free for all. After an 11 hour sleep (4.5 hour nap + 6.5 hour night sleep) I was able to get a WHOLE bunch of things done this morning. Productive day, long week ahead, feeling ok.

11 am
stationary bike intervals 30 minutes
OHS 4.4 (65#, 85#, 95#, 105#)
run 5 minutes

Had a great bowl of Pho, delicious, and I had some ice cream :-s. Had a craving and decided I deserved it.

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