Let the contest begin….

So based on one of my client’s hangup about pushups, we’ve decided to get a contest going. My goal is to reward those clients who make it to day 50! The rules, well let me share….

1. Two push ups each day added to total.
2. Need to finish required total that day or total is added to next day’s number( i.e miss day 4, add 8 pushups to day 5’s total of 10 puch ups)
3. Pushups do not have to be done in one sitting, but MUST be done by E.O.D.
4. All push ups must be done on toes!

Anyone care to join? Any ideas on a good reward? Lunch, free training, ball game?

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