I am SO ready for Chicago

4 more days until I arrive in beautiful Chicago, Il….ahh, heat and relaxation. Today was good, ate a lot I think but had a great workout, lots of cardio cause I felt a little bit pudgy today.

7am
cottage cheese w/ apple

9am
apex cookie

11:30am
turkey/provolone on roll

noon
spin

sh press 45# MAX reps (17, 12, 10, 11, 10, 12reps)
abs

2pm
elliptical intervals 40 mins

3pm
muscle milk light
coffee w/ soy milk

6pm
ostrich jerky
apple

9pm
cabbage w/ corn fat free ranch, and parm
1 TB PB

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