An early admission

To my guilty eating habits I admit, but everyone needs a day to enjoy and splurge.

7 am
cottage cheese w/ blueberries
coffee w/ sugar free creamer

apex cookie

bike 15 minutes
3OHS, 3 muscle snatch, 3 OHS (5 sets, 65#)

basmati rice, tofu, yogurt sauce
2c trix cereal
coffee w/ sugar free creamer

Yes, of course I will be eating again, but before I forget and have to do over 100 burpies (like some people 😉 ) I decided to just blog now and add later. Let’s enjoy our Saturday and the weekend long football season introduction. Yes!

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