A 5 hour nap….

After one of the longest days and weeks, I lie down for a nap at 7 pm and end up waking up at 11:30. Oops! I suppose it was much needed. Today was my day off so we just did some short cardio, 30 minutes on the elliptical followed by 10 on the stationary bike. Didn’t eat too much, but man that turkey, tapanade, roasted red pepper, pickle sandwich was awesome!

Goodnight and have a pleasant tomorrow!

Leave a Comment Here's Your Chance to Be Heard!