Hear Ye Hear Ye!

It is tomorrow, Monday that I begin my workout posting online WITH penalty. yes, no post=50 burpies…painful reminder. Tomorrow should be easy since I am reeling with pain from the half marathon I ran today. Not too long, right, but man oh man for someone who hates stretching and lifts 80% of the time, it was a painful reminder of the challenges associated with longer runs. Finished, under 2.5 hours, and glad to be resting.

Anyway, daily updates, workouts and possibly meal thoughts, 3 weeks, it’s go time!

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